(Photo / Pixabay)
It's a custom to eat duck on the first day of Frost's Descent in south Fujian and Taiwan provinces. There is a saying in Fujian, which goes "nourishing all year is not as good as nourishing the human body on the first day of Frost's Descent."
Except for food, what can we do during this term to keep our moods up, which will result in good health?
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