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Getting in exercise
If nausea and fatigue kept you from your fitness routine in your first trimester, it is the time to start some gentle exercises. Get regular exercise, but not too close to bedtime.
Stretching
Stretching can help you relax. And they have the added benefit of controlling your weight increment as well as keeping you toned and flexible during pregnancy.
For more useful tips for new moms, please click here
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Landmark building should respect the public's feeling
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