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8 must-eat foods for pregnancy (5)

(People's Daily Online)

09:56, December 05, 2012

(File Photo)

Eggs
Eggs are versatile and a good source of protein that provides amino acids you and your baby need. They contain more than a dozen vitamins and minerals, including choline, which is good for baby's brain development. However, be sure not to eat undercooked or raw eggs.


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