Top 10 nutritious vegetables you must eat in winter (6)

6. Bean sprouts

Soybeans and mung beans contain large amounts of protein, fat and carbohydrates, as well as sodium, phosphorus, iron, calcium and other essential dietary trace elements.

When beans become bean sprouts, the original substances are maintained, and the vitamin content has been increased, which helps eliminate fatigue. The chlorophyll in bean sprouts helps prevent and treat rectal cancer.

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