What to eat if you have cold hands and feet (4)

4. Eat more foods that are warm in nature

Eating foods that are warm in nature can help relieve and treat the cold hands and feet symptoms. These foods include beef, lamb, seafood, glutinous rice, brown rice, soybeans, tofu, sesame seeds, brown sugar, walnuts, sesame seeds, pine nuts, leeks, carrots, cabbage, spinach, apricots, peaches, papaya, etc.

Odd Travel Sports Beauty of the earth How many 'Anna Karenina 'lost in marriage Grow up with your pets Exercises for the second trimester of pregnancy World's famous destinations for budget travel Top 8 November destinations in China