(File Photo)
Hawthorn
The hawthorn berries help to lose weight by increasing metabolism because the plant emulsifies fat.
(File Photo)
Strawberry
A cup of strawberries only has 50 calories and 7 grams of sugar, yet provides 3 grams of fiber. Strawberries promote the production of the hormone adiponectin and leptin, both of which are fat-burning hormones and metabolic hormones. This results in a higher metabolic rate and more weight loss.
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