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Famous TCM practitioner shares 10 anti-hair loss foods
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By Wang Ao (People's Daily Online)    13:32, December 30, 2015
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No. 4 Rich zinc in oyster is of great antioxidant effect.

No. 5 Regularly eating nuts is beneficial to hair health. Brazil nuts are the best sources of selenium, which is an important mineral to maintaining the healthy scalp.

No. 6 Calcium plays a significant role in hair growing. Defatted milk such as the yogurt is the good source of getting this mineral.


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(Editor:Wang Ao,Bianji)

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