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| No. 3 At least sleep seven hours a day. Accidental injury and heart attack are two common causes of men's death, and these two diseases are brought on by lack of sleep. Men at old age should have a good sleep and improve the life quality. Lack of sleep may weaken the immune system function, cause blood pressure, poor memory, melancholia, and 2-diabetes mellitus. (Photo/People's Daily Online) |
The average life span of men is about five years less than women. Heart attack, cancer and accidental injury have important influences on gender difference in life span. Life Times, the famous health website in China, sums up five secrets of men's longevity on the basis of the viewpoints of Roger Landry, a doctor of Tufts University School of Medicine and the chief surgeon of United States Air Force.
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