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| No. 2 Doing moderate exercises could defend men's health. Two strength trainings every week is a good method of increasing muscle strength and protecting the joints. It you could not finish running 1500 meters in four minutes, having a walk is also a good method. (Photo/People's Daily Online) |
The average life span of men is about five years less than women. Heart attack, cancer and accidental injury have important influences on gender difference in life span. Life Times, the famous health website in China, sums up five secrets of men's longevity on the basis of the viewpoints of Roger Landry, a doctor of Tufts University School of Medicine and the chief surgeon of United States Air Force.
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