The 24 Solar Terms
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Light Snow
。◕‿◕。 When the sun reaches the celestial longitude of 240 degrees on November 22 to November 23 each year, it’s the time for “Light Snow”. Some areas along the Yellow River start to snow. It’s usually light snow, freezing in the night and melting in the morning.
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What can you do to protect yourself during this cold season? ★
Eat black colored foods during Xiaoxue (Light Snow) "Light Snow" falls on November 22 this year.
Foods like black rice, black beans, black sesame seeds, black dates, and black fungus help nourish kidneys, lungs, and fight cold.
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Top 10 nutritious vegetables you must eat in winter Traditional Chinese Medicine (TCM) believes that pakchoi helps nourish stomach and cleanse intestines.
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What to eat if you have cold hands and feet The basic cause of cold hands and feet is lack of proper circulation to the extremities of the body. Vitamin E helps the expansion of peripheral blood vessels and promotes blood circulations.
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Tips: How to choose winter gloves? Gloves are necessary anti-cold accessories in winter. However, choosing gloves for the wintertime can be tricky, you have to choose the right ones depending on your physique. [Read
more] ★
Tips: Foods that help you reduce internal heat Foods that help you reduce internal heat include edible lily, pear, etc.
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Top anti-aging foods in white color Eating the right foods will make you look younger.
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25 yummy, healthy snacks for children and women Nutritionists focus their attention on right diet that makes people smarter and stronger; following are 25 snacks provided especially for children and women. [Read
more] ☞
Other useful tips for a healthy lifestyle Here are some suggestions to aid in the quest for a hearty yet healthy winter diet. [Read
more] Calcium is a vital mineral for cellular processes in human beings.[Read
more] ★
Healthy diet keeps you away from diabetes Tips offered to plan a healthy diet without feeling hungry or deprived. [Read
more] ★
Decoration tips for a baby's room Tips offered today is for new parents to get the most out of time and money since many decisions need to be made before you begin. [Read
more] ★
Tips for staying healthy in winter ['Winter Begins' Special] “Winter Begins” arrives on November 7 or November 8 each year. In Chinese, it’s called “Li Dong”. [Read
more] ★
Tips for 'Hoar-Frost Falls' [Special] "Hoar-Frost Falls", falling on October 23 this year, is the peak time for chronic gastritis and gastroduodenal canker. [Read
more]
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Landmark building should respect the public's feeling