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5. NutsNuts help nourish your brain and kidneys in winter. Eat more nuts like walnuts and chestnuts can strengthen your physique. 【1】 【2】 【3】 【4】 【5】 Read the Chinese version: 养生:对抗雾霾天 五大食物助你提高抵抗力 We recommend: Top 10 best tourist destinations of China Cute childhood photos of celebrities Top 10 highest-earning Chinese athletes of 2012 Top 15 Chinese actresses of 2012 'Snake' element hidden in cultural relics Beauties in ancient costumes World Hakka Girl Contest held in Guangdong When Chinese wives meet American mothers-in-law Big mouth beauties in entertainment circle
Photos: Cities and villages surrounded by pollution