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Eight habits that accelerate brain aging (8)

People's Daily Online)  15:24, November 29, 2012

(Photo/Xinhua)

8. Prone to anxiety.

According to Kato Toshinori, a common characteristic that causes anxiety is the overuse of one part of the brain, resulting in poor blood circulation in brain, thus leading to fatigue and anger. In the case of anxiety, you can breathe deeply to relax the body.

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(Editor:杜明明、叶欣)

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