No.1 The stewed mutton has the effects of invigorating kidney and strengthening yang, nourishing the blood and stimulating the appetite. Eating the mutton in winter can not only protect people against the cold but also nourish the body. (Photo/People's Daily Online)
A lot of people suffer from the blocking of blood circulation and get cold hands and feet in winter. People's Daily Online shares several nourishing cuisines for people to eat in the cold weather.