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Important moments for losing weight in 24 hours

By Wang Ao (People's Daily Online)    14:14, November 03, 2015
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Important moments for losing weight in 24 hours
No.1 Taking an outdoor walk for ten to thirty minutes at 6:45 a.m. helps people to replenish Vitamin D. (Photo/Official Weibo of People's Daily Online)

In modern society, fast-paced life and stressful work make many people suffer from obesity. But inappropriate methods are not effective to tackle obesity and are even harmful to health.

The official Weibo of People's Daily Online has summarized some critical moments of losing weight in 24 hours.


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(Editor:Wang Ao,Liang Jun)

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