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Eat your way to glowing skin (4)

(Chinadaily.com.cn)    09:03, August 14, 2013
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Tomato (file photo)

Tomato

Honored as the depositary of vitamin C,the tomato is nutritious and has a high value in cosmesis and medicinal properties. It is rich vitamins A, B and C and levels of minerals like iron, magnesium and calcium, which is rarely seen in other vegetables. Eating tomato on a regular basis can replenish blood, invigorate vitality and make your skin glowing.

【1】 【2】 【3】 【4】 【5】

(Editor:DuMingming、Ye Xin)

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