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English>>People's Daily Online Exclusives

Six things you can do to get rid of cold (4)

By Gao Yinan (People's Daily Online)    08:52, December 03, 2015

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4. Avoid intensive workout

If you have a cold and feel miserable, take a break. Remember, if you do choose to exercise when you're sick, then consider reducing the intensity and length of your workout. Instead of going for a run, take a walk, for example.


(For the latest China news, Please follow People's Daily on Twitter and Facebook)(Editor:Gao Yinan,Bianji)

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