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Eating dumplings
It is said that at the end of the Eastern Han Dynasty (AD25-220), Zhang Zhongjing, who is known as the "Medical Saint", invented a food during the Start of Winter to dispel coldness and increase body heat. This food is what we call "dumplings" today. There is still a saying in China: "Eat dumplings on the Start of Winter, or your ears will be frostbitten.