Herbal Meal: Walnut Gruel

 

[Materials]

30g of walnut fruit, 100g of rice.

[Cooking Procedure]

Grind walnut fruit into paste and then filter the paste, add juice into the rice congee and cook for a while. Eat before meal.

[Therapeutic Effects and Indication]

It can warm the kidney, control nocturnal emission, loosen he bowel, and improve inspiration. Walnut Congee is used for treating cough caused by insufficiency of "yang", ease back pain, weakness of legs, impotence and seminal emission, frequent urination, and constipation.