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Toxin expelling foods in autumn regimen

(People's Daily Online)

12:40, September 27, 2012

(File Photo)

Edited and translated by Gao Yinan, People's Daily Online

1. Asparagus

Nutrition studies have shown asparagus is a low-calorie source of folate and potassium. Its stalks are high in antioxidants. Asparagus provides essential nutrients and they are believed to be effective in removing tumors and curing cancers.

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