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Tips for 'Stopping the Heat' [Special]

(People's Daily Online)

16:03, August 23, 2012

life tips for healthy lifestyle

The 24 Solar Terms - Stopping the Heat ^_^

What to eat? 

Five health preservation tips during Chushu

"Stopping the Heat" happens on August 23 each year when the sun reaches the celestial longitude of 150 degrees.  [Read more]


Recipes recommended during Chushu

At Chushu, Chinese people prefer to cook seasonal vegetables and fruits to get rid of the heat of body. [Read more]

Eat ducks during Chushu

It is a tradition in China for people to eat ducks during Chushu. [Read more]

Top three nourishing foods in autumn


  Useful tips for autumn

Sports for Early Autumn

Mountaineering or mountain climbing is the sport of hiking and climbing mountains. It has many health care functions. [Read more]

Seven ways to keep healthy in autumn

Modern scientific research has confirmed that people who get up early in autumn can reduce the chance of thrombosis. [Read more]

Eat dumplings with cucumber fillings in autumn

At autumn, nutritionists recommend the elderly to eat foods like dumplings, steamed buns and the like with fillings for lunch or dinner.  [Read more]

Eight foods to eat in autumn

TCM (Traditional Chinese Medicine) believes that eggplant is cool and sweet in nature. It helps release heat and stop bleeding, swelling and pain.[Read more]


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