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Top four vegetables that help lose weight in autumn (No.6)

(People's Daily Online)

13:28, August 17, 2012

life tips for healthy lifestyle

These tips provide you with information and skills for happy and healthy lifestyle. ^_^

What to eat? 

Top four vegetables that help lose weight in autumn

Lotus root grows in hot, rainy summer, and matures in autumn. To eat lotus root in autumn is a best choice. [Read more]


Seven ways to keep healthy in autumn

Modern scientific research has confirmed that people who get up early in autumn can reduce the chance of thrombosis. [Read more]

Eat dumplings with cucumber fillings in autumn

Nutritionists recommend the elderly to eat foods like dumplings, steamed buns and the like with fillings for lunch or dinner. [Read more]

How to remove fishy smell from soy bean sprouts?

When you are preparing for a cold dish with boiled soy bean sprouts, add some rice wine and a little vinegar. [Read more]


  Other tips for daily life

Eight not-to-dos in autumn

Most people tend to eat too much in autumn because of the pleasant climate and abundant foods. [Read more]

Eight foods to eat in autumn

TCM (Traditional Chinese Medicine) believes that eggplant is cool and sweet in nature. It helps release heat and stop bleeding, swelling and pain. [Read more]

Life tips: Seven foods that enrich your blood (No.5)

Grape contains abundant calcium, phosphorus, iron, and a variety of vitamins and amino acids. [Read more]

Life tips: Sweet drinks may cause seven diseases (No.4)

Studies have shown that the consumption of sweet drinks has close relation with the risks of kidney stones and urinary tract stones. [Read more]


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