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Life tips: Seven foods that enrich your blood (No.5)

(People's Daily Online)

13:22, August 10, 2012

life tips for healthy lifestyle

These tips provide you with information and skills for happy and healthy lifestyle. ^_^

What to eat? 

Seven foods that enrich your blood

Grape contains abundant calcium, phosphorus, iron, and a variety of vitamins and amino acids [Read more]

     

Seven substances that keep eyes healthy

Lutein is mainly found in the eye's retina and macular. [Read more]

Five healthy foods for office workers

 Among all kinds of chocolates, black chocolate contains lest sugar and fat. [Read more]

Don't eat these foods with peel

 Potato peel contains glycoalkaloid, which will cause poisoning when accumulated to a certain amount in the human body. [Read more]

Use salt to clean screen windows

 Salt has a dust collecting effect. The small granules can clean fissures and holes. [Read more]

   

  Other tips for daily life

How to remove rust stains on clothes?

Apply 2 percent oxalic acid solution to the rust stain area. Pour some warm water at 50 degrees Celsius into a basin. [Read more]

Life tips: Sweet drinks may cause seven diseases (No.4)

Studies have shown that the consumption of sweet drinks has close relation with the risks of kidney stones and urinary tract stones. [Read more]

Life Tips: Three "poisons" that destroy men's health (No.3)

 No exercises - Walking is the best exercise for men. Keep on walking 30 minutes every day is necessary. [Read more]

Life Tips: Five 'super' foods you cannot miss in summer (No.2)

 Mango has plentiful vitamins, fiber, magnesium, iron and antioxidants. These ingredients help digestion and can effectively relieve iron deficiency symptoms. [Read more]

Life tips: Top 18 cancer fighting fruits and vegetables (No.1)

 Pears contain vitamins A, B1, B2, C, E, folic acid and niacin which can protect cells from damages by free radicals. [Read more]

For more tips, please click here

 


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