Latest News:  
Beijing   Thundershower/Overcast    29 / 23 ℃  City Forecast

English>>Life & Culture

Seven substances that keep eyes healthy

(People's Daily Online)

09:29, August 09, 2012

(File photo)

Edited and translated by Du Mingming, People's Daily Online

1. Lutein and zeaxanthin

Lutein is mainly found in the eye's retina and macular. Long-term consumption of lutein and zeaxanthin may protect the macular nerve cells against lesion damage and degeneration.
Food sources: dark green leafy vegetables such as spinach and cabbage mustard.

Read the Chinese version: 养生:持久上网最伤眼 超给力的7种护眼食物



【1】 【2】 【3】 【4】 【5】 【6】 【7】

Email|Print|Comments(Editor:杜明明、雪萌)

Leave your comment0 comments

  1. Name

  

Selections for you


  1. Battlefield echoes

  2. Volcano erupts on New Zealand's North Island

  3. Has the bear outstayed his welcome?

  4. Puppets battle it out on London stage

  5. Super disasters that can destroy human society

  6. Collection of funny pictures!

Most Popular

Opinions

  1. Fearing others' rise offers path to eventual doom
  2. Ocean-lapped Japan wary of China's power
  3. Editorial: Reducing grain loss
  4. Who compels Annan to resign?
  5. How can Japan get rid of sense of frustration?
  6. Review on China's economic situation in first half
  7. Gaza Strip biggest loser of insecurity in Sinai
  8. Editorial: Test for Budget Law
  9. Why U.S. veteran go on shooting rampage?
  10. Officials, you are not above the people

What's happening in China

Old views are changing on overseas education

  1. Typhoon chasers use weibo to help public
  2. Drainage systems struggle to cope
  3. Disabled man compensated for missing train
  4. More mainlanders to tour Taiwan
  5. Swimmers told to avoid jellyfish after tragedy

China Features

  1. Fortune 500 Chinese companies not strong enough
  2. Why Hollywood favores China's actresses?
  3. Dongfeng Honda to recall 76,000 CR-Vs
  4. How to protect yourself during heavy rainstorms?
  5. Are synthetic drugs toxic?

PD Online Data

  1. Spring Festival
  2. Chinese ethnic odyssey
  3. Yangge in Shaanxi
  4. Gaoqiao in Northern China
  5. The drum dance in Ansai