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Don't eat these foods with peel

(People's Daily Online)

10:58, August 07, 2012

(File photo)

Edited and translated by Du Mingming, People's Daily Online

1. Potato

Potato peel contains glycoalkaloid, which will cause poisoning when accumulated to a certain amount in the human body. The poisoning has always been neglected because it is slow in taking effect and has no obvious symptom.

Potatoes cannot be cooked with beef. The consistency of the gastric acid for digesting these two kinds of food are different, which will prolong their detention time in the stomach and cause stomach upset.

Read the Chinese version: 养生:给宝宝吃这些 一定要去皮



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