Caution: These four foods may "turn" women to men

Edited and translated by Du Mingming, People's Daily Online

For women, hormone is a vital substance that affects normal body functions. The following four foods may cause women's hormone disorder.

1. Sugar

In 2007, a research group conducted a study on the role of hormones in mice. The study found that excessive consumption of fructose and glucose can turn off genes that control hormone levels. Foods like table sugar, soft drinks, and sugary drinks have abundant such substances. For this reason, you'd better carefully read the nutrition label before consuming the foods mentioned to avoid excessive intake of sugar.

Read the Chinese version: 养生警惕：当心4种食物让女人“变”男人