Life Tips: Three "poisons" that destroy men's health (No.3)

These tips provide you with information and skills for happy and healthy lifestyle. ^_^

☞ What to eat? 

★ Three "poisons" that destroy men's health

No exercises - Walking is the best exercise for men. Keep on walking 30 minutes every day is necessary. [Read more]

★ Five "smelly" but beneficial foods for women

Eating durians can alleviate dysmenorrheal. [Read more]

★ Women should not drink too much coffee

 Excessive coffee consumption may lead to many health problems. [Read more]

★ Danger: Such things may break your dream of being a mother

 Household pollution has a direct impact on women's circulatory system, immune system, reproductive and metabolic functions. [Read more]

★ Eight foods to keep your teeth healthy

 You just need to have a drink after dinner, and then you can lose your weight easily. [Read more]

☞  Other tips for daily life

★ Four foods for kidney

Chinese yam has a prominent tonic effect on kidney. [Read more]   

★ 10 tips about judo

Following are the 10 useful facts about judo. [Read more]

★ Life Tips: Five 'super' foods you cannot miss in summer (No.2)

Mango has plentiful vitamins, fiber, magnesium, iron and antioxidants. [Read more]

★ Life tips: Top 18 cancer fighting fruits and vegetables (No.1)

 Pears contain vitamins A, B1, B2, C, E, folic acid and niacin which can protect cells from damages by free radicals. [Read more]

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